Doctor-Recommended Diets, Explained: What the Mediterranean Research Actually Says If a doctor has suggested you eat a Mediterranean diet, you have probably already run into the gap between the advice and the doing. The recommendation takes about eleven seconds to give. Working out what it means on a Tuesday evening when you are tired and […]
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Healthy Mediterranean Dining in Scottsdale: What to Order and Why It Works Mediterranean food has a healthy reputation, and it mostly deserves it. But the reputation applies to the cuisine, not to every plate that comes out of a Mediterranean kitchen. You can eat extremely well at a Mediterranean restaurant in Scottsdale, or you can […]
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Visiting Mayo Clinic Scottsdale? 7 Mediterranean Dishes Worth the Short Drive If you are spending the day at Mayo Clinic’s Scottsdale campus, you already know the food problem. Appointments run over. The cafeteria closes, or blurs into itself by the third visit. And whether you are the patient, the person driving them, or the person […]
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Heart-Healthy Eating Near Mayo Clinic Scottsdale: What to Look for on a Mediterranean Menu If you have been told to eat a Mediterranean-style diet and you are looking for somewhere to eat near Mayo Clinic’s Scottsdale campus, here is the short answer: Mediterranean and Middle Eastern restaurants are among the easiest places to eat this […]
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